Club Soda Club Episode 2: Running Without the Devil
What impact has sobriety had on our physical health? In short: it exists, now! Scott, Derek, and Jess discuss sobriety-related weight loss, drunk food for sober people, elevator mishaps, sober running, when alcohol culture and running culture collide and wellness apps.
What impact has sobriety had on our physical health? In short: it exists, now! Scott, Derek, and Jess discuss sobriety-related weight loss, drunk food for sober people, elevator mishaps, sober running, when alcohol culture and running culture collide and wellness apps.
Note: nothing in this podcast is intended to be a replacement for medical or professional advice. If you, or someone you care about, is suffering from addiction or substance abuse, visit one of the confidential, non-judgmental resources below:
Recommended:
Couch to 5k app: http://www.c25kfree.com
Meditation apps: Headspace
Unplug: https://apps.apple.com/us/app/unplug-guided-meditation/id1188080269
Unplug: https://apps.apple.com/us/app/unplug-guided-meditation/id1188080269